Sophia Anna Bush, 29, born in Pasadena, grew up as an only child and attended the school scenes in early age. She made her screen debut as Sally in Van the Man in 2002. In 2005 she entered the cast of One Tree Hill in which TV Show she is still active. Also, she is featured in a few movies such as Supercross, Table for Three and Stay Alive.
One Tree Hill Season 8
Role: Brooke Davis
Status: Finished airing S8
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Just a quick update along with the new looks we have around here. I chose to work with some dark colors, since new outtakes have been released of Sophia (rare ones). Not quite the summer looks maybe, but I like it. It’s nice with change, right? Feel free to comment guys! Have fun browsing!
If you had asked Sophia Bush one year ago today if she thought she’d ever run a marathon, the star would probably tell you no. “I’ve had asthma all my life,” she says. “When I first started training for this, I hadn’t run a mile since junior high.” Now she’s run a 5k, and is the new face of the San Francisco Marathon. “San Francisco is the epitome for me,” Bush says. “People are so active, and you can understand why when you see the Bay area, and all the nature. People care a lot about the environment there.” So Bush, 28, partnered with the Nature Conservancy to become a member of Team Nature Conservancy and will be running in the marathon on July 31st. Here’s what the star had to say about training for a marathon.
Sophia Bush’s Top 5 Tips on Running a Marathon
1. Take an off day. “I wish someone had told me how important off days are in between running,” Bush says. “When I started training, I just started running every day, which you shouldn’t do. I learned that lesson the hard way by getting a stress fracture.”
2. Put in a low-impact workout on your off-days. “Your body needs a balance,” Bush says. “All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.” To stay fit when she’s not running, Sophia surfs, does yoga, and walks her dogs.
3. Get a program guide. “There’s this great app for the iPhone that’s called Get Running, and it provides awesome weekly training sessions,” Bush says. “It’s got this woman’s voice, and she’s got a nice British accent, and she’ll interject and say, ‘now you’re about to start a run for three miles,’ or ‘you’re halfway there, carry on.’ I just love her!” Need motivation? There’s an app for that! Check these cool healthy living apps and get on track to get fit.
4. Put together a playlist of your favorite music. “You’ve got to put together a mix-tape of all your favorite music,” Bush says. “When I hear Florence and the Machine sing, “run fast for your mother…” on “Dog Days,” I can just listen to that song over and over.’”
5. Stay in bed— sometimes.”Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it’s probably because you need the sleep,” Bush says. “Again, it’s all about balance. If I spend a Saturday being lazy and curled up on the couch with my dogs, I’ll just make sure to get out and be active on Sunday.”
Sophia Bush covers ‘Zooey‘ June/July 2011. The magazine comes with a special issue entitled “Empowerment” and Sophia seems to be the perfect choice as she’s one true fighter. In the interview, the lovely actress talks about her passion for activism and the power to make changes, proving she’s not just another Hollywood beautiful face, but also a smart woman who fights for humanity, environment and art.
Sophia Bush is the new cover girl of ‘Zooey‘, for the magazine’s June/July special issue titled “Empowerment”. The 28-year-old actress proves in the interview that she’s not just a sex symbol, but also an intelligent, powerful woman who wants to make a difference by getting involved in charitable works. Sophia is a woman to look up to, not only when it comes to style and beauty, but mostly for her great fighter character. The ‘One Tree Hill‘ star told the magazine that her activist qualities started to develop since she was a child, saying that she loved to do community service at an elementary age.
“It’s funny. As a kid, I asked my mom if I could start a beach clean up on Saturdays with my friends. She said, ‘Well, Sweetheart, I don’t think many six-year-olds are going to want to go to the beach and pick up trash on Saturday.’ But, I was very gung ho about the whole thing. Causes and social issues have always really registered with me,” Sophia said in the cover story.
Besides, the gorgeous actress reveals in the interview with ‘Zooey‘ that she has always been aware of the fact that one must do the right thing despite all obstacles and difficulties. “I think I’ve always had a very clear idea of what’s right and wrong. And a very clear sense that we should always try to do the right thing, even when it’s not the easy thing. It’s something that I think baffled my parents at moments, but they’ve been really supportive, too. They’ve given me an excep tional education, from the time that I was a little girl,” Sophia said.
Even though she admits that the media have known a huge blooming in the past years, Sophia sadly realizes that the younger generation is mostly interested in TMZ rather than CNN. “I realized there’s such a proliferation of media, and when you look at the numbers, you see that more young people check TMZ every day than read CNN; that, to me, is unfortunate, and that’s something that I want to change,” the young actress confessed.
Sophia currently portrays Brooke Davis in the CW series ‘One Tree Hill“. Speaking about her role, the actress says that, “In the beginning, there was a lot about Brooke that really bothered me. There were a lot of things that she did that really upset me as far as examples that she set for young women“.
First I would like to apologize for the lack of updates around here, I have been dealing with internet issues ever since I moved down to this place where I am now, but at the moment internet seems to be in very good shape so I will be able to bring up updates by the time. Also, don’t miss our Twitter page where I update more… Anyway, I just uploaded some recent candids taken of Sophia two days ago, she was spotted by the planning of an event in West Hollywood – below are the previews:
Two days ago Sophia showed up at an public event, more exacly a celebration hosted by Corey Lynn Calter & Krysten Ritter. I have added photos from it, the link can be followed below.
Hello people. I want to appologize for the lack of updates on the main page… Promise to do better. The gallery have been updated a lot these days (see here). Anyway, I wanted to add a post with all the episode captures I made of Sophia from her scenes in One Tree Hill… Episodes 13-20 of Season 8:
Yesterday Sophia showed up at this ELLE’s 2nd Annual ‘Women In Music’ Event with Austin. I just uploaded a bunch of photos from it, so the gallery is filled up. And hopefully there will be more added.
Today I made the screen captures of Sophia showing up at the late show with Craig Ferguson, which took place just a few days ago. The captures are in very good quality and I got you all a clip from the show too, all found below here.
I managed to bring up all the events from the year of 2008 where Sophia showed up. All photos are in pretty good quality. The other years left, will get filled as well, as soon as possible. And for those of you who missed, I completed the events from the year of 2010 the other day too (I tweeted about it though). If anybody is interested in cowebing, feel free to contact me.
Sophia Bush covers ‘Zooey‘ June/July 2011. The magazine comes with a special issue entitled “Empowerment” and Sophia seems to be the perfect choice as she’s one true fighter. In the interview, the lovely actress talks about her passion for activism and the power to make changes, proving she’s not just another Hollywood beautiful face, but also a smart woman who fights for humanity, environment and art. 
